Adult Yoga

Adult Yoga

Typical Time Length

2 Hours

Best For

Professionals, Parents and Caregivers

LEARN

  • The researched benefits of yoga and mindfulness
  • Tools to use with kids to promote these benefits
  • Learn all the elements of yoga – not just stretching
  • Connect, move, breathe, focus, rest and reflect 

Adult Yoga

A well-regulated adult will help to create a well-regulated child. By giving parents tools to manage feelings and stress through adult yoga and mindfulness, Bloom Yoga seeks to build parental resilience and strengthen families. These practices are beneficial for all parents and caregivers – including foster and adoptive parents.

In addition, Bloom Yoga also offers benefits to professionals working to strengthen families, like managing their own stress relief and regulation, as well as learning skills or gaining tools to teach the families they serve to ultimately prevent occurrence or recurrence of child maltreatment.

Class Description for Professional & Adult Yoga: Utilize all the elements of yoga, including gentle movements, rest, mindfulness, and breathing as a tool for self study. Learn what your body does in times of stress and which techniques can help to alleviate stress in the body. This is a gentle yoga class; no experience necessary. All activities in this class are optional, as there is a focus on taking care of one’s own body.

Family Yoga

Family Yoga

Typical Time Length

Up to 1 hour

Best For

Children, Teenagers, Parents & Caregivers

LEARN

All the elements of yoga:

    • connection
    • movement
    • breathing
    • focus
    • resting 
    • reflection

Family & Caregiver Yoga

Family & Caregiver yoga focuses on positively impacting family functioning and resilience, nurturing and attachment, social and emotional development, self-regulation, coping skills and awareness. Yoga is a natural environment to promote and teach caregivers and children ways to interact in a positive healthy way, as well as how to respond and interact during times of stress.

Bloom Yoga incorporates five main elements for family and children’s classes to promote an all-inclusive environment: connect, move, breathe, focus and rest and reflect. With these five elements of a yoga class we are able to teach skills for prevention of stress, as well as skills for response to stress.

Class Description for Caregiver & Me Yoga: Partner with your baby/toddler/child in simple animated poses, games, art, music and breathing exercises that help to strengthen coordination and build body awareness. We’ll moo in cow pose, hiss in cobra pose, and flutter our wings in butterfly while we take a yoga journey that your child will never forget! We will explore some co-poses as well! This fun class provides key bonding methods between caregiver and child, while strengthening their growing muscles.

Children’s Yoga

Children’s Yoga

Typical Time Length

Up to 1 hour

Best For

Children & Teens – content can be adapted for younger or older children

LEARN

All the elements of yoga:

    • connection
    • movement
    • breathing
    • focus
    • resting 
    • reflection

Yoga for Children & Teens

An increasing number of professionals, parents, and caregivers are recognizing that children’s yoga, breath awareness, and mindfulness activities are beneficial for well-being and mental health. Research suggests that children who practice elements of yoga are better able to regulate emotions, manage stress and calm themselves. Studies have also shown that centered, calm and focused children learn more easily, have better social skills and, in general, are happier kids!

Class Description for Children’s Yoga: Come play games, learn songs, engage in imaginative play, social emotional learning, self study and connect with others in this fun kids yoga class! We will learn all the elements of yoga: connection, movement, breathing, focus, resting and reflection.

Colorado Child Maltreatment Prevention Awareness Campaign Planning Committee

Colorado Child Maltreatment Prevention Awareness Campaign Planning Committee

Illuminating Coalitions & Networks

We foster coalitions and networks to ensure continued progress on policy priorities, identify opportunities to protect existing policies that are serving families and enhance policy implementation and provide support for collaborative changes.

Get Involved

 

Contact Us

Meet our staff supporting this collaborative space.

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Colorado Child Maltreatment Prevention Awareness Campaign Planning Committee

We encourage elected officials, community and state partners, educators, employers, parents, caregivers and young people who are passionate about strengthening families to get more involved, collaborate and guide activities for April Child Abuse Prevention Month. 

The Colorado Child Maltreatment Prevention Awareness Campaign Planning Committee works to draw attention to the prevention of child maltreatment here in Colorado through the annual statewide Pinwheels for Prevention® Campaign, which builds awareness for the need to strengthen families during Child Abuse Prevention Month each April.

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Background

As the Colorado Chapter of Prevent Child Abuse America, Illuminate Colorado leads the Pinwheels for Prevention Campaign in Colorado and a collaborative effort to raise awareness during child abuse prevention month each year.

Since 2009, this collaborative effort in Colorado has grown exponentially over the years with hundreds of local organizations and thousands of passionate people organizing pinwheels displays – one of the many ways we work together to inspire conversations about how to strengthening families in Colorado.

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2023 Campaign Goals

COMING SOON!

Interested in organizing awareness efforts in your community? Join the Colorado Child Maltreatment Prevention Awareness Campaign Planning Committee to help us set our campaign goals for 2023, plan campaign activities, and so much more!

Together with numerous Pinwheels for Prevention Campaign sponsors, we distributed 1,697,491 messages during the month of April 2022 to inspire a conversation to grow a better tomorrow for all children, together. Partnering with 54 organizations, we reached more than 76,139 Coloradans.

EVENTS & MEETINGS

Growing Better Together During Child Abuse Prevention Month–and All Year Long

Child Abuse Prevention Month is an important time of year for so many organizations and individuals working tirelessly year-round to strengthen families and protect children.  For the first time since 2019, people were able to come together in person to launch the...

This Digital Advocacy Day, Speak Up to Prevent Child Abuse

Prevent Child Abuse (PCA) America’s Digital Advocacy Day is today, April 27th! YOU can participate by reaching out to your members of Congress and using your voice to urge them to support children and families across Colorado and nationwide.How can I get involved?...

You Don’t Have to Carry the Emotional Load of Parenthood Alone

A big reason I’ve become so involved in my community and eager to support parents is because of my own personal story and experience receiving support. In October 2018 I experienced every parents worst nightmare: my three and a half year-old son passed away. After...

One Father’s Journey Through Parenthood with Community Resources

I never thought I would ever become homeless until it happened. A number of events led me to a point in my life where I needed to find a temporary home so that I could start working to rebuild my life from the ground up and continue to support my basic needs and be...

The Inner Conversation I Need to Have with Myself Every Day.

I am sitting here watching my son play with his friend thinking about all of the things that have blown up this week all while smiling for him. Let’s be honest, there are times when this parenting thing is just hard. Like when you get to the point where you are not...

Parents’ Stories a Focus of the Campaign to Grow a Better Tomorrow for All Children, Together

Nearly one hundred people gathered on the steps of the Colorado State Capitol to promote positive childhood experiences and listen to parents share their experiences in recognition of child abuse prevention month. The event is the first of many activities happening...

Parents: It’s Time to Talk About Strengthening Our Families

For more than ten years now, you may have seen gardens of pinwheels planted at your child’s school, day care or a local hospital or nonprofit organization, and wondered, why? It’s because pinwheels are the national symbol for child abuse prevention meant to start a...

Time To Plant Your Pinwheels!

This time of year, for more than ten years now, you may have seen gardens of pinwheels planted in the community, at school, day care or a local hospital or nonprofit organization, and wondered, why? It’s because planting pinwheels represents the bright childhoods we...

Child Abuse Prevention Month Recap: Over 40,000 Pinwheels Distributed!

Leading into April, Illuminate Colorado called on Coloradans to claim their FREE pinwheels and plant them in their front yards and neighborhoods as part of a national movement to recognize the importance of community-based support for all children and families during...

Digital Advocacy Opportunity: Contact Congress Tomorrow

Tomorrow, April 21, 2021, is Prevent Child Abuse America’s second annual Digital Advocacy Day, and we need your help! Join advocates across the country at 12:00pm MT TOMORROW to contact your lawmakers and urge them to act now to reauthorize the bipartisan Child Abuse...

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