Mother, pediatric therapist and Co-founder of Kinspire offers tips to ease mealtime stress with your picky eater.
You often don’t know the value of what you’ve lived through until it’s in the past. If you’ve had kids at home throughout this pandemic, you have so many life lessons to share with other parents. But putting the pandemic aside for a moment, traveling the long road through parenthood has always given us valuable lived experiences to share with those following in our footsteps.
We asked parents, without any other pre-text other than I was planning to reflect on where I was three years ago on my parenthood journey, “if you met yourself three years ago – what parenting advice would you share?”
What Parents Told Us They Would Tell Themselves About The Road Ahead
All you can do is the best you can with the tools you have. If they have a smile on their face and a full belly that’s a win itself.
Looking back in time, it’s easy to remember who I was as a parent. Reflection is a great tool, not for regret… but to learn the lessons that can be applied now and forward. Three years ago, I was a different parent. I just came out of homelessness and was struggling with depression, bi-polar disorder, alcoholism and finances. I did the best I could to shield my son from all my shortcomings, but as we all know, kids are sponges to what we project. He knew there was stuff going on. Somehow, through all the layers of junk I was dealing with, he remained my number one priority; I kept up with visitations, made sure his education continued, and gave him my full attention.
If I could travel back and talk to this earlier version of myself, I would have shared my current strengths, wisdom, and instilled the power of abundance the universe delivers. I would have said this;
‘The who you are now will not be the who you are going to be in the future. You WILL manage your bi-polar disorder and depression. You WILL quit alcohol and embrace the strength of strangers who love you. You WILL inspire others with your successes and become an amazing role model to your child as your dreams become reality.’
The parenting advice that I would give myself would be, that it’s important to do self care. If we want to be happy parents, we have to be happy with ourselves. The things you don’t get done today, will still be there tomorrow, so just relax! To celebrate the small things and also to not sweat the small stuff. We only have this one life and our kids will only be this little for a short time.
Work on healing your inner wounds and traumas. Our kids are our greatest teachers and mirror what we need to heal within ourselves.
My best advice that I give (and need to be reminded of) is: don’t take credit when your kids excel and don’t blame yourself when they don’t. We are not responsible for the choices our children make. We are here to guide them, but each child is an individual and will make a path that suits them.
There will be wonderful joyous days and hard exhausting days… and minutes. Embrace the joyous ones, breathe through the hard ones, practice gratitude, and hold on to your optimism.
You will be a better mother, if you don’t lose yourself in motherhood.
Work life balance is a myth it ebbs and flows.
Each piece of advice is valuable and likely resonates with every parent reading this article. And so, let this serve as a reminder to you to share your pearls of wisdom with others to, at least, let other parents know they are not alone in their self-doubt, stresses or challenges.
Parenting Advice to Past Me
As I outreached to other parents I promised to share my own advice to the mom I was three years ago when my daughter was little over a year old and my son was three; and I was working through depression. My mom died from Cancer two months after my daughter was born and the swirl of postpartum emotions and hormones, coupled with grief and loss, still had a pretty strong hold over me. When I set out to write this inspirational column I wasn’t sure what words of wisdom I had to share with myself during that time, but after reading everyone’s varying perspectives it is this:
Talk to other moms. Make friends. Remember to ask for advice because their perspectives are amazing and insightful. And, above all else, ACCEPT help. You will need it to get through the days and years ahead, but I promise you, you will still be standing. And, as a friend recently told me, ‘if they have a smile on their face and a full belly that’s a win.’
Not Everyone is Having a Happy Mother’s Day
Having struggled through infertility for many years and now having lost my mom, it seems like I’ve experienced more bad Mother’s Days than good. So, a word of advice: if you are having a Happy Mother’s Day with your mom or taking the time to celebrate with your kids, remember to see and comfort those who are planning to pull the covers over their heads and let it pass.
Thousands of parents in Colorado whose children are growing up in foster care are doing their best to make it possible for their kids to come home. Love doesn’t disappear because mental health struggles, substance use disorders or whatever other significant challenges helped make home unsafe exist. It’s still a hard day. The same can be said for their children. No matter what trauma a child may have endured, it is natural to want love from your parents and to want to be together. This day is hard for them too. We are thankful for the foster parents, grandparents, aunties and uncles, and single parents who may feel unseen on this day of celebration. Thank you for strengthening your families. Your kids may, or may not, thank you for it, but Illuminate Colorado is grateful to you for helping to create a Colorado where all children and families thrive.
To Future Us
Every year there are more than 61,000 babies born in Colorado.1 Those first days and months are full of joy and stress for every family. If you are celebrating someone in your life that is about to become a parent this Mother’s Day, let this be a reminder to make sure you are up to date on what safe sleep looks like at home and everywhere babies sleep.
When you walk into any store to buy something for a new baby on the way, you may assume that the products on the shelves are safe, but those who’ve spent some time learning about safe sleep recommendations and guidelines know that isn’t the case when it comes to infant sleep products. Thankfully, beginning in mid-2022, any product intended or marketed for infant sleep must meet a federal safety standard.
Of course, recalls and safety guidance aren’t the only thing new parents have to know, so, I’m passing along a word of advice that one of the parents we outreached to for this column recently shared with a friend.
A letter to My Dear (pregnant) Friend,
Happy Mother’s Day.This day is very special for you and your little one. You will soon find out why our moms love us so much. There is no kind of love that can equal or surpass it.
I never envisioned loving anyone more than my cat. I never knew it was possible to love another person so much.
1) Get as much rest as you can now.
2) Enjoy your personal space, like having a daydream or a private thought.
3) Remember what your life is like now. You will soon look back and realize how simple it was.
4) Enjoy small stuff like bathing alone or going to the bathroom in a restaurant (which will soon be very complicated).
5) Savor the romance, travel… and sex (you will understand what I mean).
6). Enjoy reading as many adult books as you can now; because your next chance won’t be until they go off to college.
Being a mom is the most precious blessing in life. I can’t wait for you to join the club.
About the Author
Katie is the proud mother of two children, four and six, sharing her lived experiences so that children and families can grow and thrive together. As the Director of Communications for Illuminate Colorado, she specializes in the development of strategic communications plans related to the field of child welfare, child abuse prevention, and the use of evidence-based communications aimed at improving the well-being of children and strengthening families in the State of Colorado.